你好：
my eating habits(我的饮食习惯)
my eating habits
everyone has their own diet.i think ihaveahealthydiet.
i have three meals aday. i have milk ,bread and eggs for breakfast. i think people should eat well for breakfast. and i often eat rice for lunch , sometimes i eat noodles or hamburgers for lunch. i think people should eat full for lunch. for dinner i eat buns and porridge. after dinner ioften eat salad,
sometimei eat fruit.
this is my healthydiet.what about you?
我的饮食习惯
每个人都有自己的食谱,我认为我有一个健康的食谱。我一天吃三顿饭,早上我喝牛奶,吃面包和鸡蛋。我认为人们早上应该吃得好。中午我通常吃米饭,有时我吃面条或汉堡包。我认为人们中午应该吃得饱,晚饭我通常喝稀饭吃小圆面包。晚饭后我经常吃沙拉,有时我吃水果。
这是我的健康食谱!你呢?
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关于饮食习惯的作文,谁帮帮我?
良好的饮食习惯和健康(good eating habits and health)
in current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.
now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?
i think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.
the better we get into good eating habits, the happier our life becomes.
as we all know, we are what we eat . therefore, it’s a very important for us to from healthy eating habits. however, bad eating habits are still very common among us atudents. some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. all these bad habits will surely do harm to our health. to keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. besides, we’d better have meals regularly. in my opinion, we should try to develop healthy eating habits to build up a strong body. only in this way can we have enough energy to study better.
