my mother
my mother is very kind and beautiful although she is not tall. she is 42 years old this year. she is a nurse, so she is always very busy day and night. but she loves her job, and she often takes care of her patients. of course, she also likes singing, dancing, cooking and shopping, but she almost no time to do them. oh, i love my mother.
译文：
我的妈妈
尽管我的妈妈不算高，但她非常好心、非常漂亮。她今年42岁。他是一个护士，白天晚上总是很忙。但她热爱自己的工作，经常关怀她的病人。当然，她也喜欢唱歌、跳舞、烹饪和购物，但她几乎没有时间做她喜欢的事情。我喜欢我的妈妈
合理的饮食习惯
五谷杂粮都要吃，注意均衡营养；每顿只吃九成饱，以防营养过剩；萝卜白菜敞开量，人体需要碳水化合物；水果坚果适量吃，补充各种元素、维生素；爽口之物（如肥肉、蛋黄、糕点）要少食，防止肥胖致病之罪魁祸首。流水不腐天行健，衣食住行皆有度。